Lifestream Natural B-Complex provides over 100% RDI of B2, B3, B5, B6, B12 and biotin in a highly bioavailable formula for optimum use. When
taken as part of a healthy diet made up of a variety foods, Lifestream Natural B-Complex helps to provide an adequate daily intake of B
vitamins.
- Supports energy production
- Assists with mental alertness
- Supports hormonal systems
- Promotes healthy skin
Lifestream Natural B-Complex is a unique, patented formula and is sourced from organically cultivated, high-quality quinoa sprouts.
Active Ingredients:
| Nutrition Information: Servings per package: 30 Serving size: 2g |
| |
Quantity per serve |
Quantity per 100g |
| Energy |
30.5kJ |
1524kJ |
| Protein |
0.3g |
13.7g |
| Fat, total |
0.1g |
4.9g |
| - saturated |
<0.1g |
0.53g |
| Carbohydrate, total |
1.3g |
65g |
| - sugars |
0.24g |
11.9g |
| Dietary fibre |
0.18g |
8.9g |
| Sodium |
<0.1g |
<0.1g |
| Vitamin B1 |
1.1mg (92% RDI*) |
55mg |
| Vitamin B2 |
1.4mg (108% RDI*) |
70mg |
| Vitamin B3 |
16mg (100% RDI*) |
800mg |
| Vitamin B5 |
6mg (100% RDI*) |
300mg |
| Vitamin B6 |
1.4mg (108% RDI*) |
70mg |
| Folic Acid |
200mcg (50% RDI*) |
10mg |
| Vitamin B12 |
2.5mcg (104% RDI*) |
125mcg |
| Biotin |
50mcg (167% RDI*) |
2.5mg |
| All values specified above are averages *RDI = Recommended Daily Allowance |
Dosage:Adults: 2g (T teaspoon) daily
Children under 12 years: 1g (S teaspoon) daily
Add to water or juice, or sprinkled over food
|
