Chia Ground Organic Spice n Easy 150g

Take your nutrition to the next level with Spice n Easy's Premium Organic Ground Chia Seeds. We've pre-ground whole chia seeds into a fine, easy-to-use powder to unlock their full potential. Grinding chia significantly enhances your body's ability to absorb their powerhouse nutrients, including Omega-3 fatty acids, protein, and soluble fibre. This is the most efficient way to fuel your body with sustainable energy and support overall wellness.

• Enhanced Nutrient Absorption: Grinding breaks down the hard outer shell, making the rich Omega-3s (ALA), protein, and antioxidants inside more bioavailable for your body to use.
  
• Easier Digestion: The pre-ground form is gentler on the digestive system, making it ideal for those who find whole seeds difficult to process.
  
• Soluble Fibre Powerhouse: Excellent for supporting digestive health, promoting regularity, and helping to maintain healthy cholesterol levels.
  
• Plant-Based Protein & Omega-3s: A complete protein source containing all nine essential amino acids, plus vital fats for brain and heart health.
  
• Perfect Thickening Agent: Creates a smooth, gel-like consistency instantly without the texture of whole seeds, ideal for puddings, sauces, and baking.
  
• Certified Organic & Keto-Friendly: Grown without pesticides and naturally low in net carbs, making it a superb choice for organic and ketogenic lifestyles.
  

How to Use: 
Our ground chia is incredibly versatile and blends seamlessly into virtually anything!

• Ultra-Smooth Smoothies: The prime use! Mix directly into smoothies, shakes, and protein drinks for a seamless nutrient boost with no gritty texture.
  
• Instant Pudding: Combine with milk (dairy or plant-based) for a quick, creamy chia pudding that sets in minutes, not hours.
  
• Healthy Baking: Use as a flour substitute or additive in muffins, bread, pancakes, and energy balls. Also works as a superb egg replacement in vegan recipes (1 tbsp ground chia + 3 tbsp water = 1 egg).
  
• Sauces & Soups: Use as a natural, gluten-free thickener for gravies, soups, and jams without altering the flavour.
  
• Oatmeal & Yogurt: Stir into breakfast bowls for an easy fibre and protein upgrade.
  

At Spice n Easy, we focus on making superfoods practical and effective. Our Ground Chia Seeds are milled with care to preserve their nutritional integrity, ensuring you get the maximum benefit in every serving.

• Nutrient-Focused Milling: We grind to a perfect consistency that optimizes bioavailability while maintaining quality.
  
• Quality Guaranteed: Certified organic and rigorously tested for purity and freshness.
  
• Convenience Without Compromise: We do the work for you, saving you time and effort without sacrificing an ounce of nutrition.
  
• Your NZ Health Partner: We're dedicated to providing Kiwis with innovative, high-quality health foods for a vibrant life.
  

Ingredients: 100% Certified Organic Ground Chia Seeds (Salvia Hispanica L.).

Storage: For maximum freshness and to protect the delicate oils, store in a cool, dark place in an airtight container. Refrigeration after opening is recommended.