Psyllium Husk Spice n Easy 150g
Support your digestive wellness naturally with Spice n Easy's Premium Psyllium Husk Powder. Sourced from the seeds of the Plantago
ovata plant, our psyllium is a 100% pure, soluble fibre that promotes gentle regularity, cleanses the digestive tract, and provides
essential prebiotic support for a healthy gut microbiome. An essential pantry staple for overall health and the secret to perfect
gluten-free baking.
Important: Always take psyllium with a large glass of water and maintain hydration throughout the day.
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Promotes Digestive Regularity: Absorbs water to form a gel-like substance that softens stool and supports comfortable, regular bowel
movements.
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Natural Prebiotic Fibre: Feeds the beneficial bacteria in your gut, supporting a balanced and healthy microbiome for overall
well-being.
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Gluten-Free Baking Essential: Acts as a powerful binding agent, providing structure and elasticity to gluten-free bread, pizza dough,
and baked goods, preventing crumbliness.
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Supports Cleansing & Detox: Gently helps sweep waste through the colon, supporting the body's natural detoxification processes.
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Promotes Feelings of Fullness: The soluble fibre expands in the stomach, which can help with appetite control and healthy weight
management goals.
- Contains no additives, fillers, or artificial ingredients. Just pure, plant-based fibre.
Important: Always take psyllium with a large glass of water and maintain hydration throughout the day.
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Daily Fibre Boost: Mix 1 teaspoon into a large glass of water or juice, stir vigorously, and drink immediately before it thickens.
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Gluten-Free Baking: Use as a key binder in recipes for bread, wraps, and muffins. Typically, 1-2 tbsp per cup of flour is used.
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Smoothies & Shakes: Blend a small amount into your smoothies for a fibre boost without altering the flavour significantly.
- Thickener for Soups & Sauces: Use sparingly to naturally thicken gravies, soups, or stews.
- Premium Purity: Lab-tested for quality and guaranteed free from additives.
- Trusted Source: Sourced from certified organic growers committed to sustainable practices.
Ingredients: Psyllium Husk Powder (Plantago ovata).
Storage: Store in a cool, dry place in an airtight container to protect from moisture.
If symptoms persist, come into the health shop for a chat or phone and make an
appointment and see me as a naturopath in my clinic.
Phone: 094264455