Thompson's Valerian 2000 One-a-Day Capsules 30

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Thompson's Valerian 2000 One-a-Day Capsules 30 Gentle Herbal nerve tonic and relaxantOne-A-Day therapeutic dose Benefits- Helps to support calmness and relaxation- Helps to assist in the relief of nervous tension, nervous unrest and irritability- Beneficial during times of stress and worry- Supports healthy muscle function Helps to support restful sleep Suitable for- Individuals who suffer from or prone to symptoms of stress or worry- Those who suffer from or prone to nervous tension or irritability- Those who suffer from disturbed sleep patterns, or poor quality sleep- Individuals who suffer from or prone to muscular tension 

Active Ingredients:Each capsule contains: Valeriana officinalis (valerian) extract equivalent to dry root 2 g- Standardised to contain valerenic acid 1.5 mg No Added Dairy, egg, gluten, lactose, nuts, shellfish, soy, sugar, fish, sesame seed, artificial colouring, flavouring and preservatives. Vegetarian and vegan friendly. 
Dosage:Adults – Take one capsule daily (with food). This can be increased to two capsules daily or as professionally advised 
Warnings:
  • Use only as directed and always read the label If symptoms persist, consult your healthcare professional
  • From the available evidence, next-day drowsiness is uncommon and physical addiction highly unlikely. According to one case report, a dose of Valerian taken at approximately 20 times the recommended therapeutic dose appears to be benign (Willey et al 1995).
  • There is no evidence of next-day sleepiness or significant adverse effects.
  • Theoretically, valerian might have an additive sedative effect with alcohol and other central nervous system depressants such as benzodiazepines. Consult with a health care practitioner before using together.
  • Not to be taken in pregnancy unless prescribed by a health practitioner.
  • Store below 30°C in a dry place.
  • Keep out of reach of children

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